secrets...

No matter how good you are at keeping a secrets, they can't hide for long. They have a special way of exposing themselves and stripping us bare. They take control over us and seem to always find a way to pile up more until your so full of them you feel like you're going to burst.
The problem with secrets is whatever it is we're trying to hide, we're never ready for that moment when the truth gets naked and when you think you're in control, you're not."

If we decide to keep secrets is up to us, but its like meredith said:
"The thing we forget is how good it can feel when you finally set secrets free. Whether good or bad, at least they're out in the open, like it or not. And once your secrets are out in the open, you don't have to hide behind them anymore."